FOOD YOGA
Nourishing Your Body, Mind & Soul

Transformative guide exploring ancient principles of food and its impact on holistic well-being.

Nourishing Your Body, Mind & Soul with Food Yoga

Explore ancient principles of food for holistic well-being. Embrace food as a sacred gift for spiritual growth and connection with the divine.

Get Ready for a Spiritual Culinary Journey!

"OOD YOGA shares in delicious prose both the spiritual and physical relevance of food in our lives and how we can use it to heal ourselves and our planet." - Victoria Moran

About Paul

Paul Rodney Turner, the founder of Food Yoga International, formerly known as Food for Life Global, has dedicated his life to the compassionate cause of feeding the world's most vulnerable populations. Born in Sydney, Australia, Turner's innate humanitarian spirit led him to become a devout monk from the age of 19 until 33. This spiritual foundation transformed his vision of service, inspiring him to establish Food for Life Global in 1995.

As a former monk, visionary leader, and skilled motivational speaker, Turner has helped his charity grow into the world's largest vegan food relief organization. The non-profit organization serves over one million plant-based meals daily across 65 countries and tackles hunger, malnutrition, and environmental degradation through holistic food solutions.

Turner, also known as the "Food Yogi," authentically exemplifies the organization's values, promoting a sustainable and compassionate lifestyle. A prolific author, he has written six books, including "The 7 Maxims for Soul Happiness," “SOUL POWER” and "FOOD YOGA," offering practical wisdom on food, health, and spirituality.

He is also the founder of many social enterprises, including the Kindly ecosystem and OM Guarantee.

Turner has visited 72 countries, cooked for presidents, and visited three war zones during his humanitarian career.

He lives with his wife and son in the Andes Mountains, where they run an animal sanctuary.

Food Yoga is a Lifestyle

Transformative guide exploring ancient principles of food for holistic well-being and spiritual growth.

Sacred Gift Connection

Embrace food as a vehicle for love, compassion, and spiritual growth for overall well-being. Food is the great uniter, speaking all languages.

person in white long sleeve shirt holding bread
person in white long sleeve shirt holding bread
Nourish Your Body, Mind, & Soul

Integrating mindfulness and spirituality into our relationship with food for a deeper connection. Yoga is all about unity.

Enhance Spiritual Awareness through living a balanced life where you stay connected to nature in all areas of your life.

Living Balanced Life
assorted drinking glasses on brown wooden surface
assorted drinking glasses on brown wooden surface
top view salad with guacamole
top view salad with guacamole

I am on my third reading of your delightful book, FOOD YOGA. What a remarkable journey that you’ve shared with us all. Everything about the book is uplifting and unifying. How fortunate the world is to have this laid out like this. As you may know, in all of our classes and chef training, the crux of all that we share is how to offer our food based on knowledge, not just beliefs. You’ve done a marvelous job in giving the world the tools to do just that KNOWLEDGE! You’ve covered every area needed to give any layperson insight and knowledge about the science of food and the science of Yoga. Blessings many times over for your continued endeavors to serve humanity to the utmost.”
Lilian Buttler, Founder of RAW SOUL

Paul Rodney Turner lives by what he writes, and what he writes in this book is nothing short of transformational. Paul doesn't preach. Instead, he gives us all clear guidance for living, breathing, and eating our way to a more compassionate, conscious life. His own life stories help to illustrate his beliefs and take the reader on a journey of discovery. Inspirational and practical without the dogma, this book is a must-read for anyone who cares about the planet, themselves, and all the creatures we share the planet with.

Tash M

Finally – the book that tells the whole story about this thing we do three times a day: eat. FOOD YOGA shares in delicious prose both the spiritual and physical relevance of food in our lives and how we can use it to heal ourselves and our planet. ‘Should be a must-read for anybody who’s ever held a fork.”

Victoria Moran, author of Creating a Charmed Life and MAIN STREET VEGAN.

“Amazing author and amazing book. I had the pleasure of meeting the author many years ago in India when he was a monk, and I knew he would do great things. This book is a testament to that. Enlightening, well-researched, and thought-provoking. It's about time somebody wrote this book. A much-needed contribution and soon-to-be staple for serious yogis.” 

- Raghunath Cappo (Yoga Master)

Testimonials

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three clear drinking glass filled by shakes
three clear drinking glass filled by shakes